yensummers's Journal, 17 Apr 12

Weigh In record (no journal entry) for 17 April 2012
94.8 kg Lost so far: 1.4 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2012:
838 kcal Fat: 45.82g | Prot: 105.69g | Carbs: 3.00g.   Breakfast: Turkey Franks, colby cheese. Lunch: sirloin tip steak. Dinner: chicken breast skinless. more...
Losing 0.1 kg a Week

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yensummers's Weight History


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