Weigh In record (no journal entry) for 05 November 2017
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70.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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1952 kcal
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Fat: 80.17g | Prot: 75.51g | Carbs: 242.25g.
Breakfast: Leberwurst, Aldi Kochschinken, Nutella Nutella, Weizenbrötchen, Dolce Gusto Café Au Lait. Lunch: Iglo Rahm-Spinat, Aldi Fischstäbchen, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Leberwurst, Gut & Günstig Salami Sticks, Wasa Sesam Knäckebrot (30g). Snacks/Other: Coca-Cola Coca-Cola, Apfelmuffin, Dolce Gusto Dallmayer Crema D'oro. more...
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Gaining 1.4 kg a Week
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NadineM2907's Weight History
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