Weigh In record (no journal entry) for 04 November 2017
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105.1 kg
Lost so far: 6.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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471 kcal
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Fat: 9.35g | Prot: 17.13g | Carbs: 82.51g.
Breakfast: Tavuk Çorbası. Lunch: Tavuk Çorbası. Dinner: Etsiz Domates Soslu Makarna. Snacks/Other: Trabzon Hurması, Yağda Patlayan Beyaz Patlamış Mısır. more...
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Losing 0.7 kg a Week
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Enginhan's Weight History
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