silviadixe1's Journal, 04 Nov 17


View Diet Calendar, 04 November 2017:
1191 kcal Fat: 22.34g | Prot: 44.42g | Carbs: 208.77g.   Breakfast: Nestlé Mokambo, Pão Multi-Cereais. Lunch: Peras, Arroz de Feijão. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Assado. Snacks/Other: Nestlé Mokambo, Continente Bolacha Maria, Peras, Triunfo Bolacha Maria, Peras. more...
2978 kcal Exercise: Ironing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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Comments 
a esconder o quê?? 
04 Nov 17 by member: paula queiros
a esconder a patanisca? 😂😂😂😂 
04 Nov 17 by member: guimaraes.sara

     
 

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