Weigh In record (no journal entry) for 04 November 2017
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83.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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2433 kcal
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Fat: 66.68g | Prot: 110.80g | Carbs: 346.17g.
Breakfast: Möhren, Apfel, Pflaumen, Mandarine, Dulano Geflügel-Mortadella (10g), Stockmeyer Leberpastete im Speckmantel, American Style Bacon, Milbona Speisequark 20% Fett, Grafschafter Sonnenblumenvollkornbrot (56g), Gekochtes Ei. Lunch: Gut & Günstig Passierte Tomaten, Edeka Suppengemüse, Gut & Günstig Brokkoli. Dinner: RUF Milchreis. more...
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Gaining 2.8 kg a Week
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bogge101's Weight History
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