Weigh In record (no journal entry) for 04 November 2017
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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335 kcal
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Fat: 8.97g | Prot: 18.20g | Carbs: 44.24g.
Breakfast: 4 Сезона Вишня без Косточки, Простоквашино Творог 2%, Националь Хлопья Овсяные Геркулес, Яйцо, Семенишна Ряженка. more...
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Losing 0.7 kg a Week
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sidorovatanyaru's Weight History
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