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wahyuisti
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04 Nov 17
wahyuisti's Journal, 04 Nov 17
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kok masih stuck trus ya?
pdahal sudah tidak lagi konsumsi nasi,makan gorengan juga gapernah, olahraga sih paling skipping 10menit. coba yg sudah berhasil bisa Bagi tips nya?
View Diet Calendar
, 04 November 2017:
661 kcal
Fat: 13.73g | Prot: 35.59g | Carbs: 96.17g.
Lunch:
Energen Energen.
Dinner:
Ampela.
Snacks/Other:
Cilok, Richeese Bisvit Selimut.
more...
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