Weigh In record (no journal entry) for 03 November 2017
|
61.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2017:
|
459 kcal
|
Fat: 34.91g | Prot: 32.80g | Carbs: 1.52g.
Breakfast: Сыр Российский, Колбаса Докторская, Жареная Курица. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ol-gushhi's Weight History
|