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kemarin eat clean tp kenapa asupan kalori'y jd minim banget ya ... pdhal yg tadi'y g doyan ngemil biar nambah ditambahin ngemil" hadeuuhh devisit'y oper ini mah 😰
View Diet Calendar, 03 November 2017:
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572 kcal
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Fat: 16.82g | Prot: 29.93g | Carbs: 78.28g.
Breakfast: Tomat Ceri, Pepaya, Ikan Bandeng Goreng. Lunch: Siomay, Apel. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kerupuk Asin. more...
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2021 kcal
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Exercise:
Gym - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
sama banget kek aku XD eat clean tp kalorinya jadi dikit bgt
02 Nov 17 by member: matcha taro
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iya say hmmm jd bingung mending makan biasa z dech yg penting kurangin garam dan gula z kali y lauk pauk masuk z kan sdh gak makan nasi abis bingung eat clean malah asupan kalori'y dikit 😂
02 Nov 17 by member: adeshetz
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adeshetz's Weight History
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