Weigh In record (no journal entry) for 02 November 2017
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100.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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1284 kcal
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Fat: 31.88g | Prot: 43.15g | Carbs: 206.52g.
Breakfast: Süt, Nestle Nesfit. Lunch: Kakaolu Kek, Mercimek Köftesi, Pişi, Yoğurtlu Havuç Salatası. more...
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Losing 2.1 kg a Week
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