Weigh In record (no journal entry) for 01 November 2017
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64 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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506 kcal
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Fat: 20.89g | Prot: 61.58g | Carbs: 16.09g.
Breakfast: Café. Lunch: Nestlé Creme de Leite, Fugini Molho de Tomate, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 0.2 kg a Week
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deborahiris's Weight History
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