Weigh In record (no journal entry) for 01 November 2017
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59.9 kg
Lost so far: 0.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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580 kcal
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Fat: 17.74g | Prot: 22.69g | Carbs: 84.07g.
Breakfast: Bonape Чиабатта Классическая, Активия Йогурт Био+Протеиновая с Брусникой и Клубникой. Lunch: Storck Toffifee, Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Ашан Мини-Багет. more...
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Losing 5.6 kg a Week
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tiwruski's Weight History
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