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i hardly had any gym time last week - something im dedicated to punishing myself for this week. its not like i did NOTHING... managed to boogie and sweat my way through an entire housecleaning session (thankyou mr ipod!) and chased the horses around the paddock again...so the weekend wasnt a total write off. im starting to get compliments on how i look... and im more firmly convinced than ever that the scales are lying to me.. apparently i look like ive lost HEAPS of weight? uh, no. not heaps. but....eh. its headed in the right direction, and thats all that matters to me.
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1252 kcal
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Fat: 56.32g | Prot: 87.82g | Carbs: 87.90g.
Breakfast: SPC Baked Beans, Spinach and Herb Wrap, egg. Lunch: Tempters - Zesty Vinaigrette Tuna, cruskits corn. Dinner: mccain garden greens, lamb chops. Snacks/Other: virginian ham, Chicken Mustard Mayo, cruskits light. more...
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3826 kcal
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Exercise:
ab-circle pro - 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 7 hours and 30 minutes. more...
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