Weigh In record (no journal entry) for 31 October 2017
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57.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1329 kcal
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Fat: 37.15g | Prot: 80.31g | Carbs: 149.06g.
Breakfast: Oro Saiwa Biscotti, Centrale del Latte di Roma Elledì Latte senza Lattosio, Caffè (dalla Moca), Oro Saiwa Biscotti, Mela, Mandorle. Lunch: Pane di Grano Saraceno, Cavolo Rosso, Palombo. Dinner: Vermentino, Parmigiano (in Pezzi). Snacks/Other: Pizza Bianca, Pizza Rossa, Pascoli Italiani Yogurt Magro Bianco senza Lattosio. more...
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241 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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PaolaBaleani's Weight History
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