Weigh In record (no journal entry) for 30 October 2017
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63.7 kg
Lost so far: 0.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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741 kcal
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Fat: 58.75g | Prot: 39.49g | Carbs: 14.24g.
Lunch: Кофе (из Молотых Зерен), Добрая Буренка Творог Обезжиренный, Nutiva Кокосовое Масло. Dinner: Bonfesto Сыр Моцарелла Пицца, Valio Сливки для Взбивания 38%, Авокадо, Яйцо (Целое), Nutiva Кокосовое Масло. more...
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Gaining 0.5 kg a Week
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granatikv's Weight History
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