Weigh In record (no journal entry) for 30 October 2017
|
79.1 kg
Lost so far: 16.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2017:
|
305 kcal
|
Fat: 30.00g | Prot: 1.00g | Carbs: 6.00g.
Breakfast: Crisco Organic Coconut Oil, Kerrygold Pure Irish Butter, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Taylor Farms Celery Sticks. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milyndacoble's Weight History
|