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Тася*
Journal
30 Oct 17
Тася*'s Journal, 30 Oct 17
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Weigh In record (no journal entry) for 30 October 2017
58.8 kg
Lost so far:
17.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2017:
1300 kcal
Fat: 46.17g | Prot: 31.79g | Carbs: 113.27g.
Lunch:
Твердые Конфеты, Чай с Молоком, Магнит Салат Крабовый с Капустой, Щи с Мясом.
Dinner:
Магнит Салат Крабовый с Капустой, Пирожок с Картошкой.
more...
1571 kcal
Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Тася*'s Weight History
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