Weigh In record (no journal entry) for 29 October 2017
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90 kg
Lost so far: 4 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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2401 kcal
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Fat: 136.06g | Prot: 136.20g | Carbs: 158.59g.
Breakfast: Kaffe, Hellmanns Real Mayonnaise, Formfranska, Avokado, Ägg. Lunch: McDonald's Dipsås McFeast, McDonald's Pommes Frites (Liten), McDonald's Maestro Classic. Dinner: ICA Oxfilé, Ugnsbakad Potatis, Lohmanders Bearnaise Originaln. Snacks/Other: ICA Micro Pop. more...
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Gaining 0.2 kg a Week
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