Weigh In record (no journal entry) for 29 October 2017
|
67.3 kg
Lost so far: 14.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2017:
|
1654 kcal
|
Fat: 79.71g | Prot: 71.67g | Carbs: 168.71g.
Breakfast: Essential Nutrition Xilitol, Abacate, Quaker Aveia em Flocos, Kefir de Leite, Queijo Branco. Lunch: Ovo Cozido, Couve Refogada, Galinhada. Dinner: Bauducco Cookies Integrais Cacau e Avelã, Pão Doce, Galinhada, Cacau Show Trufa Meio Amargo. Snacks/Other: Pão de Leite, Kibon Sorvete de Creme. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreia2016's Weight History
|