silviadixe1's Journal, 29 Oct 17


View Diet Calendar, 29 October 2017:
1329 kcal Fat: 49.81g | Prot: 56.93g | Carbs: 162.68g.   Breakfast: Cem Porcento Flocos de Aveia Integrais Finos. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Continente Arroz de Pato. Dinner: Sanduíche de Carne Assada com Queijo. Snacks/Other: Continente Barras de Cereais Chocolate Preto e Amendoins, Kellogg's Special K Frutos Vermelhos. more...

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