Weigh In record (no journal entry) for 28 October 2017
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79.8 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1862 kcal
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Fat: 78.28g | Prot: 73.04g | Carbs: 216.51g.
Breakfast: Miód, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Lunch: Mlekpol Ser Złoty Mazur, Ogonówka, Flora Light, Nowakowski Chleb z Orkiszem, Jajecznica. Dinner: Ogórki Konserwowe, Cukier, Bakoma Jogurt Naturalny Gęsty 2,8%, Grillowana Pierś z Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Cytrynowe Ciasto Bezowe, Wedel Ptasie Mleczko Śmietankowe. more...
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2251 kcal
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Exercise:
Vacuuming - 20 minutes, Sitting - 5 hours, Cleaning - 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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MartitaO's Weight History
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