Weigh In record (no journal entry) for 28 October 2017
|
62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
1827 kcal
|
Fat: 41.68g | Prot: 130.34g | Carbs: 226.61g.
Breakfast: Milbona Skyr Bianco Magro 0,2%. Lunch: Bonduelle Mais, Finocchio Crudo, Dulano Fettine di Carne di Tacchino (LIDL), Pandittaino Pane di Semola Integrale di Grano Duro, Pomodori, Lattuga. Dinner: Chef Select Pizza Prosciutto, Rucola e Grana. Snacks/Other: Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Isolate Neutre, Fosfovit Biscotti, Milbona Skyr Bianco Magro 0,2%, Esselunga Equilibrio Frollini ai 5 Cereali, Cameo Ciobar Gusto Classico. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuseppevicario's Weight History
|