Weigh In record (no journal entry) for 28 October 2017
|
45 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
626 kcal
|
Fat: 7.38g | Prot: 78.56g | Carbs: 56.13g.
Breakfast: Кофе, Савушкин Продукт Творог 1%. Lunch: Мандарины, Billa Яблоко Гренни Смит. Dinner: Куриная Грудка на Пару. Snacks/Other: Billa Яблоко Гренни Смит. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meooow_mrr's Weight History
|