bexa raven's Journal, 27 Oct 17

Reordered my ketone and glucose strips for the next month. It's very interesting to me how what I eat and when I eat it impacts my numbers.

View Diet Calendar, 27 October 2017:
1110 kcal Fat: 81.85g | Prot: 37.74g | Carbs: 35.83g.   Lunch: Bacon, Kerrygold Dubliner Irish Cheese, Keto Flat Bread. Dinner: Macadamia Nuts, Red Table Wine. Snacks/Other: Power Crunch Protein Energy Bar - French Vanilla Creme. more...





bexa raven's Weight History


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