Weigh In record (no journal entry) for 27 October 2017
|
101.7 kg
Lost so far: 16.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
1574 kcal
|
Fat: 53.74g | Prot: 54.35g | Carbs: 103.07g.
Breakfast: Haferflocken, Dr. Oetker Finesse Natürliches Bourbon-Vanille Aroma, Äpfel, Vollmilch. Lunch: Hähnchenbrustfilet, Zwiebeln, Vollmilch, Sonnenblumenöl, Milsani Crème À La Cuisine, Freshona Broccoli. Dinner: Reispfanne. Snacks/Other: Clementinen, Geröstete Gesalzene Cashewnüsse, Clementinen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaotin2504's Weight History
|