35%
|
71.5 kg
Lost so far: 4.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 51.50g | Prot: 38.00g | Carbs: 179.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Reduced Fat Sour Cream (Wendy's), Buttery Best Spread (Wendy's), Broccoli Potato (No Cheese), Chocolate Frosty (Junior) (Wendy's), Jr. Bacon Cheeseburger (Wendy's). Snacks/Other: Fiber One Chocolate Fudge Brownie, Ice Sugarless Gum (Dentyne), Ice Sugarless Gum (Dentyne). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|