Daniel Miguel's Journal, 26 Oct 17

Gente hoje extrapolei no brigadeiro e no beijinho. vou pra academia queimar todas essas calorias.

View Diet Calendar, 26 October 2017:
2378 kcal Fat: 69.13g | Prot: 130.22g | Carbs: 313.09g.   Breakfast: Sadia Peito de Peru Defumado, Pullman Pão de Forma Integral. Lunch: Arroz Branco, Fugini Molho de Tomate, Tomates, Cebolas, Surubim, Batata Assada. Dinner: China in Box Yakisoba Clássico. Snacks/Other: Florestal Balinha do Coração, Anéis de Cebola (Empanado e Frito), Brigadeiro, Nestlé Moça Docinho Beijinho, Nestlé Moça Docinho Beijinho, Brigadeiro. more...
2684 kcal Exercise: Weight Training (moderate) - 1 hour and 13 minutes, Showering - 20 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

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