Weigh In record (no journal entry) for 26 October 2017
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84.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1192 kcal
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Fat: 38.95g | Prot: 24.37g | Carbs: 192.77g.
Breakfast: 롯데 빈츠, 무화과. Lunch: 스니커즈 스니커즈 땅콩, 파스퇴르 쾌변 골드키위, CU 깻잎제육볶음 삼각김밥, CU 매콤간장치킨볶이. more...
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Losing 0.5 kg a Week
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