Weigh In record (no journal entry) for 12 April 2012
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71.7 kg
Lost so far: 4.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 15.14g | Prot: 26.82g | Carbs: 72.92g.
Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack (Jell-O), Sundried Tomato and Chicken Alfredo (Healthy Choice), Healthy Vision Vegetables (Green Giant). Snacks/Other: Fiber One Chocolate Fudge Brownie. more...
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Gaining 1.3 kg a Week
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