wahyuisti's Journal, 25 Oct 17


View Diet Calendar, 25 October 2017:
1159 kcal Fat: 51.48g | Prot: 42.30g | Carbs: 142.07g.   Breakfast: Bayam, Telur Rebus, Pepaya. Lunch: Es Teler, Ikan Bawal, Es Teler. more...
1317 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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