Weigh In record (no journal entry) for 23 October 2017
|
82 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
1993 kcal
|
Fat: 72.24g | Prot: 173.65g | Carbs: 137.79g.
Breakfast: Pomelo, Alesto Cerneaux de Noix de Californie, Figue de Barbarie, Super U Compote Pomme Fraise, Body And Fit Organic Coconut Flour, Myprotein Soy Protein Isolate, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Pulco Citron. Lunch: Figue de Barbarie, Sojasun Yaourt Nature, Vivermont Fraise, Alesto Cerneaux de Noix de Californie, Maquereau, Notre Jardin Haricots Verts Extra Fins, Carrefour Nos Mélanges Gourmands Rose. Dinner: Myprotein Soy Protein Isolate, Figue de Barbarie, Lindt Chocolat Noir 85%, Sojasun Yaourt Nature, Vivermont Fraise, Lidl Purée de Tomates, Super U Haricots Verts Extra Fins, Kühne Cornichons à la Russe, Florette Laitue Iceberg, Delpierre Saumon Sauvage. Snacks/Other: Lindt Chocolat Noir 85%, Poires, Super U Compote Pomme Fraise, Myprotein Soy Protein Isolate, Body And Fit Organic Coconut Flour, Jaune d'Oeuf, Blanc d'Oeuf Cuit. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dim68100's Weight History
|