View Diet Calendar, 24 October 2017:
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1422 kcal
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Fat: 52.60g | Prot: 47.81g | Carbs: 196.64g.
Lunch: Bolo Salgado, Alface, Repolho, Bife de Carne de Vaca. Dinner: Maionese, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Frango (Empanado e Frito), Arroz Branco (Cozido). Snacks/Other: Brigadeiro, Brigadeiro, Mel, Banana Prata, Apti Aveia em Flocos. more...
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1983 kcal
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Exercise:
Treadmill - 20 minutes, Bike Machine (Cycling) - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Desk Work - 6 hours. more...
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evelynmaurer's Weight History
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