Weigh In record (no journal entry) for 24 October 2017
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115.9 kg
Lost so far: 12.9 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1253 kcal
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Fat: 67.13g | Prot: 79.28g | Carbs: 66.41g.
Breakfast: Regina Queijo Minas Padrão, Café. Lunch: Pão de Açúcar Torta de Frango, Azeite de Oliva Extra-Virgem, Alface, Clight Suco Lima Limão, Queijo Minas, Bacon (Curado, Frito, Cozido). Dinner: Mandioca Frita, Friboi Fígado de Boi Grelhado. Snacks/Other: Pururuca, Cerveja, Mars M&M's, Pan Bala de Goma. more...
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Losing 3.5 kg a Week
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VanessaFertonani's Weight History
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