Weigh In record (no journal entry) for 24 October 2017
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77.5 kg
Lost so far: 20.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1616 kcal
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Fat: 77.78g | Prot: 70.52g | Carbs: 158.53g.
Breakfast: Сыр Маасдам, Апельсиновый Сок, Овсяная Каша на Воде. Lunch: Сыр Печеный , Макароны Отварные. Dinner: Бутерброд с Маслом и Сыром, Гороховый Суп. more...
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Gaining 0.6 kg a Week
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Anthemion's Weight History
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