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View Diet Calendar, 24 October 2017:
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1735 kcal
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Fat: 48.34g | Prot: 181.71g | Carbs: 141.37g.
Breakfast: Caffè Espresso, Plumcake zucca e cioccolato, Nutella proteica. Lunch: Mela, Esselunga Fagioli Cannellini, Esselunga Filetti di Sgombro in Olio di Oliva. Dinner: Cavolfiore, Olio Extra Vergine di Oliva, Coop Hamburger di Bovino Adulto. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Avena Istantanea, Mela, Aia Aequilibrium Petto di Pollo al Forno, Caffè Espresso. more...
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2140 kcal
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Exercise:
Gym - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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