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olchikvt
Journal
24 Oct 17
olchikvt's Journal, 24 Oct 17
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опять стоим😭😭😭
68 kg
Lost so far:
9 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2017:
399 kcal
Fat: 13.01g | Prot: 14.89g | Carbs: 59.01g.
Breakfast:
Tess Зеленый Чай, Nestle Fitness Батончик с Цельными Злаками и Клубникой.
Lunch:
Гурман Голубцы Куриные.
Dinner:
Corny Slim с Йогуртом, Приосколье Колбаса Ветчинно-Рубленая, Капуста Тушеная.
Snacks/Other:
Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Corny Slim с Йогуртом и Вишней.
more...
1718 kcal
Exercise:
Sleeping - 6 hours, Hula Hoop - 10 minutes, Resting - 17 hours and 50 minutes.
more...
steady weight
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olchikvt's Weight History
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