Weigh In record (no journal entry) for 24 October 2017
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70.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1300 kcal
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Fat: 83.04g | Prot: 57.23g | Carbs: 76.62g.
Breakfast: Gekochtes Ei, Leberwurst, Roggen Knäckebrot, Dolce Gusto Café Au Lait . Lunch: Thermomix Würziger Gemüsetopf. Dinner: Bavaria Blu Blauschimmelkäse, Gut & Günstig Lachsschinken, Ofterdinger Eiersalat, Harry Mehrkornbrötchen (70g), Hartgekochtes Ei. Snacks/Other: Sontner Frucht Joghurt Kirsche, Dolce Gusto Café Au Lait . more...
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steady weight
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NadineM2907's Weight History
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