Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
치요츠리
Journal
24 Oct 17
치요츠리's Journal, 24 Oct 17
치요츠리's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2017
63.4 kg
Lost so far:
8.6 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2017:
1138 kcal
Fat: 95.50g | Prot: 70.21g | Carbs: 3.22g.
Lunch:
소고기패티, 버섯볶음, 곰탕, 앵커 무염버터, 방탄커피.
Snacks/Other:
Mission 치차론.
more...
1635 kcal
Exercise:
Exercise Machine - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
치요츠리's Weight History
View Complete History