Weigh In record (no journal entry) for 24 October 2017
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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930 kcal
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Fat: 35.56g | Prot: 34.14g | Carbs: 124.42g.
Breakfast: 연세우유 멸균우유, 바나나. Lunch: 김치볶음, 동원 동원참치, 햇반 햇반 (210g). Dinner: 서울우유 체다슬라이스치즈 (20g), 롯데 말랑카우, 바나나. Snacks/Other: 서울우유 체다슬라이스치즈 (20g), 귤. more...
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Losing 1.4 kg a Week
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Rebeccayhlee's Weight History
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