Weigh In record (no journal entry) for 21 October 2017
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47 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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2334 kcal
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Fat: 67.78g | Prot: 82.89g | Carbs: 268.41g.
Breakfast: Meia de Leite, Meia Torrada. Lunch: Vinho Branco de Mesa, Cachorro Quente, Batatas Fritas. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bola de Carne, Pão Bijou, Pingo Doce Pataniscas de Bacalhau, Vinho Branco de Mesa, Arroz de Feijão, Pernil de Porco Assado. Snacks/Other: Castanha Assada com Sal. more...
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1402 kcal
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Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Fiona Cristina's Weight History
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