Weigh In record (no journal entry) for 22 October 2017
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83.4 kg
Lost so far: 23.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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780 kcal
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Fat: 21.88g | Prot: 43.67g | Carbs: 99.64g.
Breakfast: Zucker, Gut & Günstig Frische Vollmilch 3,5%, Kaffee. Lunch: Aldi Schweizer Sennenkäse, Dat Backhus Sandwichbrötchen. Dinner: Döner Kebab. more...
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Losing 0.7 kg a Week
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Sternchen_123's Weight History
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