silviadixe1's Journal, 22 Oct 17


View Diet Calendar, 22 October 2017:
1237 kcal Fat: 37.31g | Prot: 45.22g | Carbs: 177.63g.   Breakfast: Manteiga Light (com Sal), Pão de Mistura, Nestlé Mokambo. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Arroz Branco, Rojões. Snacks/Other: Cem Porcento Sementes de Chia, Canela, Mimosa Iogurte Magro, Condi Gelatina Light. more...
2405 kcal Exercise: Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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silviadixe1's Weight History


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