veronika.77's Journal, 22 Oct 17

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Weigh In record (no journal entry) for 22 October 2017

62.8 kg Lost so far: 5 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 October 2017:

525 kcal

Fat: 11.69g | Prot: 24.49g | Carbs: 70.06g. Breakfast: Молоко, Любятово Хлопья Кукурузные, Тыквенный Сок, Избенка Кефир 3,2%. Lunch: Healthy Food Курица Запеченная. more...

1862 kcal

Exercise: Энергичная и эффективная зарядка - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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veronika.77's Journal, 22 Oct 17

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veronika.77's Weight History