Weigh In record (no journal entry) for 22 October 2017
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43.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1762 kcal
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Fat: 52.69g | Prot: 69.59g | Carbs: 251.39g.
Breakfast: Waffle, Banana, Hero Succo di Arancia Rossa. Lunch: Pomodori Ciliegini, Uovo, Olio Extra Vergine di Oliva, Biorì Pasta di Piselli. Dinner: Fage Yogurt Greco Total 0% , Ponti Glassa di Aceto Balsamico, Salsa Barbecue, Fagiolini Verdi, Pane Bianco, Findus Fish Burger. Snacks/Other: Misura Mini Muffin, Kinder Maxi. more...
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Losing 0.1 kg a Week
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__be.a.force.of.nature's Weight History
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