Weigh In record (no journal entry) for 22 October 2017
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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759 kcal
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Fat: 22.91g | Prot: 83.71g | Carbs: 60.25g.
Breakfast: Мирролла Рыбий Жир, Апельсин, Вареное Яйцо. Lunch: Вареное Яйцо, Тыква, Тыква. Dinner: Апельсин, Огурец (с Кожурой), Тилапия. more...
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Losing 14 kg a Week
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Carinadove's Weight History
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