Weigh In record (no journal entry) for 21 October 2017
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56 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1047 kcal
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Fat: 26.24g | Prot: 22.94g | Carbs: 96.96g.
Breakfast: Сахар, Творог. Dinner: Грейпфрут, Гречка Отварная. Snacks/Other: Сладкий или Горький Шоколад, Шампанское, Наливки или Ликер. more...
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steady weight
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alena.klimenko97's Weight History
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