Weigh In record (no journal entry) for 20 October 2017
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65 kg
Lost so far: 2.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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415 kcal
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Fat: 10.66g | Prot: 18.90g | Carbs: 66.75g.
Lunch: Chicken Stock, Fresh & Easy Sliced Multigrain Bread, Beef Meatballs, Barilla Whole Grain Penne Pasta, Coca-Cola Coke Zero. more...
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Gaining 3.5 kg a Week
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Pearlune's Weight History
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