Weigh In record (no journal entry) for 21 October 2017
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64.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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659 kcal
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Fat: 13.85g | Prot: 22.23g | Carbs: 120.02g.
Lunch: Yellow Sweet Corn, Broccoli, Green Peas, Couscous (Cooked), Mayonnaise, Coca-Cola Coke Zero, Barilla Whole Grain Penne Pasta, Fresh & Easy Sliced Multigrain Bread. more...
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Losing 1.4 kg a Week
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Pearlune's Weight History
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