Weigh In record (no journal entry) for 21 October 2017
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40.4 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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185 kcal
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Fat: 6.24g | Prot: 12.88g | Carbs: 20.50g.
Lunch: Camponesa Leite Desnatado, Porto Alegre Creme de Queijo tipo Cottage, Porto Alegre Creme de Ricota, Abacaxi, Maçã, Bela Ischia Suco de Abacaxi com Hortelã Light, Mandioca Frita, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido). more...
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Gaining 1.8 kg a Week
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vonovicky's Weight History
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