Weigh In record (no journal entry) for 21 October 2017
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72.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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325 kcal
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Fat: 7.53g | Prot: 14.32g | Carbs: 50.76g.
Breakfast: Terra Nostra Queijo Flamengo Light, Panrico Pão de Forma, Meia de Leite. Snacks/Other: Maçãs Granny Smith. more...
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Losing 0.9 kg a Week
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Sara Conceição's Weight History
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